Obesity Wars: A New Hope!!!
I can't keep living this way so starting today...Well technically Thursday I started. How many Times have I said that? I start and I fail, I start and I fail, I start and I fail, and over the last 20 years I have probably started and failed 100 times, But I still get back up and start again. This time is no different. I started by taking a few weeks to think about what I have been doing wrong and what I did right in the past. While it is true that I have had small success with all different kinds of diets, I still seem to fail. It occurred to me that my problem is that I kept looking at it as having to give up the foods I love. In my eyes a diet is highlighted by the word Die. Like where delicious foods die and healthy foods take their place. This may be true but if you stop thinking about it as a diet and more as something that you will be doing for the rest of your life, It becomes more or less simple. On Wednesday my family and I went to Walmart and we ventured through th...